Mechanics of Fascia

Mechanical function of fascia for the musculoskeletal system

For a long time, fascia led a shadowy existence in medicine and sports science. However, it is now known that the “Cinderella of anatomy” is far more than just a passive, connective tissue sheath of the musculature. Our studies have shown that fasciae do not separate the muscles of the body from one another, as is often suggested in anatomy books, but rather connect them structurally as myofascial chains. The resulting tension-tension network, which extends from head to toe, could play a substantial role in the musculoskeletal system. It is also known that fasciae have a massive influence on the stability of the body, particularly in the back area, and can autonomously modulate their stiffness.  

The Neuromotor and Movement Department is investigating whether and with which exercises (e.g. stretching, foam rolling) fasciae can be specifically stimulated. We are also interested in gaining a better understanding of the role of myofascial chains in the mechanics of the body. For example, we have discovered that local exercises such as stretching lead to a transfer of force to distant regions. This could explain why musculoskeletal pain is sometimes not caused at the site of the pain. Current studies are therefore investigating, for example, whether distant treatments based on myofascial chains are more effective than local treatments.